Therapy for Women,
Support for You.
Feeling overwhelmed and stretched thin?
You’re not alone. Whether you’re dealing with anxiety, depression, loss, prenatal/postpartum struggles, or ADHD symptoms, many women feel exhausted by the pressure to do it all. Therapy can help you find balance and feel more like yourself again.
*Now accepting clients for virtual & in-person therapy*
MEET THE TEAM
Lisa Neff, LMSW
Clinical Social Worker​LisaNeff@NeffHW.com
I’m so glad you're here. Taking the first step towards support is a big deal, and I want you to know you're not alone.
If life feels overwhelming at times, or if you're feeling stuck, uncertain or weighed down by what feels like persistent worries or sadness--I'm here for you. Whether it's navigating the demands of everyday life, adjusting to new stresses or changes, or managing the complexities of motherhood - together, we can explore what's holding you back. My goal is to help you feel more grounded, empowered and at peace with yourself and your journey.
I work with a wide variety of individuals, but my specialty areas include adult women who experience anxiety, depression, life changes, symptoms of ADHD, divorce, pregnancy and postpartum struggles, miscarriage, grief and loss, as well as stress reduction. I believe it is important for us to find an approach that is tailored specifically to your needs.
At Neff Health & Wellness, I handle finances, legal compliance, and web maintenance, keeping everything running behind the scenes. Formerly a researcher and educator in psychology and neuroscience, I welcome both administrative questions and thoughtful detours into the scientific basis of mental healthcare and the human brain.
Areas of Focus
I take an eclectic, trauma-informed approach to therapy, drawing from a variety of techniques to support women navigating the complexities of life. Together we work towards creating a space where healing, growth and acceptance can happen.
Anxiety & Depression
Postpartum & Perinatal Support
Relationships & Stress
